About Me
I’m Janisia McGowan-Evans, a Licensed Professional Counselor specializing in anxiety, depression, trauma, family and couple’s therapy. With years of experience in the mental health field, I offer a supportive and confidential space for individuals, couples, and families to navigate life’s challenges and rediscover their inner resilience.
My approach is rooted in both CBT and Person-Centered Therapy that is tailored to meet your unique needs. I believe therapy is a collaborative journey, and I strive to create a safe, nonjudgmental space where you feel heard, understood, and empowered.
Whether you're struggling with anxiety, depression, seeking personal growth, or simply needing someone to talk to, I’m here to support you. My goal is to help you build insight, develop coping strategies, and move toward a more fulfilling life.
Let’s work together to help you feel more like yourself again.
My approach is rooted in both CBT and Person-Centered Therapy that is tailored to meet your unique needs. I believe therapy is a collaborative journey, and I strive to create a safe, nonjudgmental space where you feel heard, understood, and empowered.
Whether you're struggling with anxiety, depression, seeking personal growth, or simply needing someone to talk to, I’m here to support you. My goal is to help you build insight, develop coping strategies, and move toward a more fulfilling life.
Let’s work together to help you feel more like yourself again.